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Frequently asked questions

On-Call Performance
Why did you decide to create On-Call Performance? Plus

On-Call Performance was born from a need for better nutrition in demanding environments. Dr. Power and Dr. Naji, both practicing surgeons, were frustrated with the lack of healthy, tasty options available during their long shifts.

They created On-Call Bar to provide clean, powerful nutrition that
can keep up with their busy lives.

Read our full story here

PRODUCT INFORMATION
What sets your steady energy bars apart fromothers on the market? Plus

Our bars are made from premium ingredients, and offer a carefully balanced blend of plant-based proteins, healthy fats, and fiber.

This ensures you not only stay energized but also satisfied – whether you are working the shift, headed to the gym, or need a quick, nutritious snack.

How much protein do your bars contain? Plus

Each bar is packed with 18-19 grams of high-quality
plant-based protein, created using our proprietary blend of almond, pea, and
soy protein.

Are your steady energy bars suitable for vegans and vegetarians? Plus

Absolutely. Our bars are 100% vegan, using only plant-based proteins like almond, pea, and soy protein.

Do your bars contain any artificial sweeteners or sugar alcohols? Plus

No way.

We use natural sweeteners like agave nectar, ensuring rich and balanced sweetness, without artificial aftertastes or digestive discomfort.

Is there added sugar in your steady energy bars? Plus

Yes, but it’s all about quality and balance. We use dates and agave nectar — both natural
sweeteners with a low glycemic index.

This approach helps maintain steady energy levels without the sugar spikes, making our bars a smart choice for health-conscious individuals.

Are your bars gluten-free? Plus

Yes, our bars are entirely gluten-free, making them suitable for those with gluten
sensitivities.

Can your steady energy bars be used as a meal replacement? Plus

Our bars are a powerful snack designed to bridge the gap between meals.

While they are nutrient-rich, they’re not intended to replace a full, balanced meal. Instead, think of them as your go-to option for sustained energy when life gets busy.

Why do you use agave nectar instead of other sweeteners like brown rice syrup? Plus

Agave nectar was carefully selected for its nutritional benefits and lower glycemic impact.

Unlike brown rice syrup, which can spike blood sugar levels and may contain unwanted contaminants, our sweeteners keep you feeling balanced and energized without compromising on taste or health.

What is the shelf life of your protein bars? Plus

Our bars are best enjoyed within 12 months from the manufacturing date. Check the expiration date on the packaging for optimal freshness.

Why did you choose MCT oil over other options like palm kernel oil? Plus

We chose MCT (Medium-Chain Triglycerides) oil for its superior health benefits. Unlike palm kernel oil, which is high in saturated fats and can be harmful, MCT oil from coconuts provides clean energy without
the downsides.

Where are your bars manufactured? Plus

We are proud to say that our steady energy bars are produced right here in Ontario, Canada!